Coaching Clinics

COVID-19: ALL CHILDREN MUST PLEASE WEAR A MASK!

Holiday Coaching Clinic Timetable

constantia
Venue: Constantia Sport Centre

Morning Session

4 & 5 years only

MultiSport



PAY FOR 4 DAYS & GET THE 5TH DAY FREE!

June/July 2020

Date: Mon 29 Jun – Fri 3 July
Time: 10H00 – 12H00
constantia
Venue: Constantia Sport Centre

Morning Session

6 – 13 YEAR OLDS

Rugby
Soccer
Hockey

PAY FOR 4 DAYS & GET THE 5TH DAY FREE!

June/July 2020

Date: Mon 29 Jun – Fri 3 July
Time: 10H00 – 12H00
constantia
Venue: Constantia Sport Centre

Afternoon Session

4 & 5 years only

MultiSport



PAY FOR 4 DAYS & GET THE 5TH DAY FREE!

June/July 2020

Date: Mon 29 Jun – Fri 3 July
Time: 13H00 – 15H00
constantia
Venue: Constantia Sport Centre

Afternoon Session

6 – 13 YEAR OLDS

Rugby
Soccer
Hockey

PAY FOR 4 DAYS & GET THE 5TH DAY FREE!

June/July 2020

Date: Mon 29 Jun – Fri 3 July
Time: 13H00 – 15H00

2020 Holiday Clinic Dates:

TO BE CONFIRMED

 

COACHING CLINICS STRUCTURE

Tiny Tots: 4 & 5 Years MULTISPORT Group Our multisport programme uses game/challenge orientated drills and exercises with a strong emphasis to encourage participation with loads of fun while working on hand/eye co-ordination, spatial awareness, crossing the mid line, balance and learning the basic skills of sport. Each session is built around specific outcomes such as kicking, hitting, catching, throwing and spacial awareness.
Juniors: 6 – 8 Years This age group focusses on the development of fine motor skills, as well as sport etiquette. The programme is sport specific introducing and addressing the technical aspects of the chosen sport.
Seniors: 9 – 12 Years At senior level, the focus is primarily on improving technique, fitness and discipline, as well as developing a full understanding of sport across all facets.

COACHING CLINIC TIMES & RATES

MULTISPORT
Tiny Tots (4 & 5 YEARS)
10h00 –12h00 or 13h00 – 15h00 R 100 per child, per session
HOCKEY, SOCCER, RUGBY OR CRICKET
Juniors (6 – 8 Years)
Seniors (9 – 13 Years)
10h00 –12h00 or 13h00 – 15h00 R 100 per child, per session

COACHING CLINIC FORMAT

BEFORE THE CLINIC

Booking BOOKING IS ESSENTIAL as it allows Sporting Chance to know the expected numbers in order to allocate the number of coaches appropriately. This ensures that the correct COACH:PARTICIPANT ratio is adhered to.

Bookings can be done online via the New Booking System

AT THE CLINIC – ON THE DAY

Registration
  • Clinic Registration takes place 30 – 15 minutes before the session at the venue.
  • If you complete your booking online then the indemnity form is included and there is no need to complete an indemnity form at the venue.
  • Settle payment if not already done so via EFT.

Sporting Chance requests that everyone arrives timeously as we start promptly at 09h00!

Division Into Age Groups Once registration is complete the participants are divided into their respective sport codes and age groups.
Warm Up
  • The coaches lead the participants through a thorough warm up.
  • Includes dynamic and static stretches that target all major muscle groups.

Warming up is vital, even though these are young supple bodies, it’s still important to stretch in order to avoid injuries.

Shuttles
  • Shuttles are a Sporting Chance tradition and have proven to be an excellent way to start the morning and get the legs and mouths moving.
  • Age groups are further divided into smaller groups which act as teams that compete against each other in ‘races’.
  • The races are specially adapted to the various sport codes and include fitness and strengthening exercises.

Cheering for your team is greatly encouraged which promotes the importance of teamwork!

Coaching Programme
  • Coaches for each group follow a constructive coaching programme that has been drawn up specifically for Sporting Chance and ratified by the various Provincial and National associations of South Africa.
  • The programme includes working on basic skills as well as advanced coaching techniques and innovative drills finishing off with competitive match play at the end of each day.
  • The programme allows for intensive personalized coaching and encourages each participant to play, learn and improve.

Each day the programme varies with different strategic focus areas and specialized drills.

Mini Tournament & Prize Giving
  • The clinic culminates with matches or a mini tournament, which often takes place in the format of the current global sport spectacle (i.e. “Mini Olympics, World Cup, Test Match”, etc.).

Prize giving brings the clinic to a close with all participants receiving a certificate!

The Sporting Chance Holiday Coaching Clinics strive to be the most popular and affordable children’s holiday activity and are built on nearly three decades of experience.


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